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June 28, 2017

Isn’t it crazy how much more energy you have to workout in the summer? If you’re like me and crave those warm summer days to actually enjoy working out – I have the top fitness classes you should check out around the city this summer. The best part? They’re all free.

So, when the clock hits 5:00, be sure to leave your cubicle and soak up what’s left of the sunshine & get your sweat on with a variety of Boston's best instructors.

Sweat with a View:

Seaport Sweat is personally my favorite of the...

May 18, 2017

I’ve always been skeptical of the meditation and mindfulness trend that’s been taking over the news lately. I’ve never been able to successfully meditate – not even at a yoga class – I just can’t turn my brain off. I’m more of a sweat until you’re tired kind-of-girl, but when my anxiety started reaching an all-time high, I was desperate to try anything.

For Christmas, my boss gifted each of us with Arianna Huffington’s book, Thrive, which is about the third metric of success, happiness (the other...

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